Hi, I am Helen, the founder and owner of Happy Seal.
I mainly teach vinyasa flow yoga but also teach stand up paddle board yoga, yin yoga, ashtanga primary series and children's yoga. I spent a large portion of life beach lifeguarding in the summer and working in the French Alps in the winter. I love the great outdoors, particularly the sea, I regularly swim, stand-up paddle board and attempt to surf depending on the conditions. I am an open water swim coach and Lifeguard trainer/assessor.
You’ll find me teaching Yoga By the Sea classes outside whenever the weather allows. I have a degree in Sport & Human Movement studies, have always had a fascination with the human body and how it works. I love to see the benefits of yoga in those that come to class.
To book a class, please visit www.happysealyoga.com.